Abercrombie FITness client testimonials, Bringing Sweaty Back, FITness Videos

Debbie France – a tale of two ankles

Welcome to another Abercrombie and FITness success story.  My boastful heart is exploding with pride and excitement to share a unique come back story of sorts. So without further ado, meet my amazing, spry, intelligent, zany friend, Debbie France. There aren't enough delightful adjectives to describe this very special lady who entered my studio gym… Continue reading Debbie France – a tale of two ankles

I don't cook, Muscles and Mascara

Well ring a ding and just like that, it's Tuesday.  How was your weekend pussy cat?  It was my hope that you found a few hours to kick back, relax and perhaps manage some form of child's pose.  As for me, I was a party going butterfly this weekend fluttering around town celebrating some very… Continue reading

Bringing Sweaty Back

Genetically Blessed

This is what you call a MamaLou selfie, aka a selfie with my GRAND mother.  I had the pleasure of celebrating her 94th birthday yesterday afternoon.  Lou Ella Anderson is one sharp and amazing cookie.  At 94 she is basically lives alone and is perfectly self-sufficient.   Get this, yesterday she woke up,  enjoyed a… Continue reading Genetically Blessed