Bringing Sweaty Back

Deliberate

 This enterprising word means intentional, purposeful and careful.  The new decade has me aspiring for deliberateness in multifaceted areas of my life. If you're a new comer to this blog, welcome and Happy New Year.  For the past two years I challenged myself to strive for/ work on (ONE WORD) all year long.  The past… Continue reading Deliberate

Abercrombie FITness training studio, Bringing Sweaty Back, Muscles and Mascara

Dryer thoughts

Recently, while in the middle of a taming my frizzy skinny hair¬†under the warm heat of a hand-held blow dryer, I had a very deep thought. It's possible that the serene hum of the dryer coupled with the vibrating hot air had me in a trance and melted my brain into mush. The truth is,… Continue reading Dryer thoughts

Abercrombie FITness client testimonials, Abercrombie FITness training studio, Muscles and Mascara

Happy Anniversary: All Things 8

Today, Abercrombie & FITness proudly celebrates EIGHT glorious years in business. ¬† Look at me, a full blown girl boss and loving every minute of it. While I have been training and on a long and winding road of FITness for over 20 years, today's 8 year milestone isspecific to the location and the people… Continue reading Happy Anniversary: All Things 8