Bringing Sweaty Back

Friday

Hay hay hay...it's Friday day! Welcome to the second edition of a new Friday series here at Abercrombie and FITness.  Each friday for the next few months, perhaps ongoing, I will be showcasing the two best workouts of the week. Free ninety nine to you...to use and abuse. These are custom workouts that I personally… Continue reading Friday

Bringing Sweaty Back, FITness Videos

TRX Tuesday

Well hello friends! How's your Tuesday treating you? Over here we are in the final farewell to the lazy days of Summer. It's sad but true. Soon our lives will be busy and ruled by the school bell.  With school we get more schedule and plenty of fun fall social activities. I welcome change and… Continue reading TRX Tuesday

Abercrombie FITness training studio, Bringing Sweaty Back, Muscles and Mascara

Dryer thoughts

Recently, while in the middle of a taming my frizzy skinny hair under the warm heat of a hand-held blow dryer, I had a very deep thought. It's possible that the serene hum of the dryer coupled with the vibrating hot air had me in a trance and melted my brain into mush. The truth is,… Continue reading Dryer thoughts

Muscles and Mascara, Tid Bit Tuesday

Tid BIT Tuesday: Spot up

MeRRRRrry ChristmaaasSSS! This is one heck of a TOP HAT dont you think?!?!   I saw this ten gallon topper in the center of a table at a party last weekend.  It was supposed to be a festive focal point for the table, but not on my watch.  I casually made my way over to… Continue reading Tid BIT Tuesday: Spot up

Bringing Sweaty Back, FITness Videos

SHOWTIME

YOU are the STAR... in the biggest boldest TRUE reality blockbuster role of your life!  What's more, your kids and family have front row cushy reclining theatre seats to the big show. click below for a special, DEEP, message from your trainer ⇓⇓⇓⇓ You are a STAR! How are you living out each scene?  If… Continue reading SHOWTIME