Bringing Sweaty Back, Metabolism Monday, Muscles and Mascara

Blame it on the ALTITUDE!

It's been 15 years and if I do say so myself, me and Mr. Chicken Fry still got it! We just spent seven days on a family road trip vaca #abercrombieabroad in Breckenridge, Colorado. We took the teen queen to the slopes for her first Rocky Mountain ski experience. For fifteen years now we have… Continue reading Blame it on the ALTITUDE!

Bringing Sweaty Back

Happy Birthday 

Good morning sunshine!  Today is my 44th birthday and I'm feeling extra cheery and giving. This is why today you are getting an awesome butt whipping killer workout. The birthday especial!   Forward lunge...switch w a Jump lunge come up and repeat for 16! Jump lunges for 20 reps Push ups for 20 reps Decline… Continue reading Happy Birthday 

Bringing Sweaty Back, Muscles and Mascara

Power Trip

I'm NOT athletic.  Wait, let me rephrase that,  I'm the antithesis of athletic.   If you ask Mr. Chicken Fry, (aka my hubby) he would respond with a tactless slur about my "not so special" abilities.  Now, if you ask my mom, she would politely pause followed by a calculated sentence similar to this, "Well,… Continue reading Power Trip