Bringing Sweaty Back

Amazon FIT Finds

Amazon...where have you been all of our lives!!  An online soup to nuts store with delivery and easy to use access!  I love it and I genuinely love all of the below featured products. I wanted to share a few of my latest and greatest FIT finds.  Everything from active wear...click here... to toothpaste. Supplements… Continue reading Amazon FIT Finds

FITness Videos, Muscles and Mascara

What’s crack-a-lacking?

Back to school is in some what of a swing.  The back packs are stuffed, lunches are made and the kids are out of your hair, the house!  It's a perfect time to kick back and RELAX get things back in order.  One of your main core subjects just might be taking charge of your HEALTH!… Continue reading What’s crack-a-lacking?

Bringing Sweaty Back, Muscles and Mascara

Oscar challenge #6 (video)

Don't cry...super star....it's Friday!!!  And if you're in Dallas, TX ...it's oddly BEAUTIFUL outside!  Go have some fun in the SUN! Perhaps you are a bit tender in the back and shoulders from Wednesdays workout! Atta girl, way to power through it.   This next workout is going to tug at your heart.  While burning… Continue reading Oscar challenge #6 (video)