FITness Videos

Sports Conditioning

Are you on Christmas overload?  Are you struggling or suffering from Obsessive Christmas Disorder? Are you holiday partied out or ready to shake your groove thing until 2020 rolls around?  Anyone need some tips and guidance for not over indulging at ALL of the fun holiday parties this season?  Check out these former blog posts… Continue reading Sports Conditioning

Muscles and Mascara, Tid Bit Tuesday

The FITting Room: Amazon try on session

HAPPY FRIDAY YALL! Maybe... I'm the last one to know...but have y'all heard of Amazon prime WARDROBE?  This is what I'm talking about!!!! Amazon prime wardrobe allows you to choose up to 10 or more items to "try" TRY ON before you pay.  NO CHARGES UNTIL you make your selections!  Only pay for the items… Continue reading The FITting Room: Amazon try on session