Forget pumpkin spice — this season, we’re serving up something stronger. If your workout has been as basic as your latte lately, it’s time to heat things up. Hi...it's been a hot min since I posted. Welcome to PLANKTOBER FEST at ABERCROMBIE & FITness — where we bring back classic combo moves that are anything… Continue reading 🍁 FALL Into FITness: 5 Classic Combos That Still Slap
I'm always in. A decent self description would be that I'm willing to try almost anything that involves activity such as exercise and movement. Even a silly stupid crab hats in a pinch. Did somebody say dancing? I'm a sucker for a dance floor. Toss in a live band or great DJ and I'm a… Continue reading Red, white and New
Shiver me timbers y'all...it's "Planktember Time" here at Abercrombie and FITness. Planktember is an actual thing and this is your special invitation to join me and all of my workout warriors in a no pressure, FITastic, plank-a-thon! All month long I will incorporate one or more planks into each and every workout. I sneak them… Continue reading Planktember
