Abercrombie FITness training studio, Bringing Sweaty Back, I don't cook, Muscles and Mascara

The magic of motivation 

I may not have been blessed with extreme extra sprinkling on the gift of gab but I can tell you that I got an extra two scoops on gift of ENCOURAGEMENT!  I was born a cheerleader. Rooting for friends and family, cheering people up or cheering them on to bigger things has long time been… Continue reading The magic of motivation 

I don't cook

Eat Smart

Chip lovers of the world, prepare to be amazed and hopelessly devoted!  I lucked out and landed a super-duper find on the crunch front.  The time has finally arrived and...drum roll please...we have ourselves a delicious HEALTHY chip. Eat Smart snacks get a two thumbs up and Abercrombie and FITness seal of approval. Just so… Continue reading Eat Smart

Bringing Sweaty Back

Vacation FAT or FIT ?

Many of you have exciting travel plans for a Summer getaway. Where you headed? A ginormous cruise ship with 5000 of your newest best friends? A stellar adventurous African safari?   Perhaps a low-key private Bahamian bungalow beach house?  A European tour?  Maybe the Hawaiian surf is more your style. Listen up, I know you're in… Continue reading Vacation FAT or FIT ?

I don't cook

BAR WARS

Along long time ago, in a a galaxy far far away....we didn't have choices!   Gosh, does anyone else recall how simple the grocery store use to be? I remember the cereal isle being the ONLY isle with what seemed like hundreds of boxes to choose from. It was the fun isle and you studied each… Continue reading BAR WARS