Bringing Sweaty Back, Muscles and Mascara, The FITting Room (FITastic fashion & sales)

The FITting room: Winter Wardrobe

Somethings never go out of style.  Trends may change but there are a few staple pieces of  active wear that will almost never let a girl down. Being a FITness professional, I know all too well the ins and outs and boredom of wearing  workout clothes 24/7.  Like any job, we humans can grow tired… Continue reading The FITting room: Winter Wardrobe

Bringing Sweaty Back, FITness Videos, Muscles and Mascara

Kneeon

When is it actually okay to take a knee?  Hold up! Don’t freak out on me.  This isn’t a political rant about kneeling during our cherished National Anthem. Rather a FITness post geared to those who might KNEED some pointers. Go ahead take a knee y’all! The stigma around the proverbial "girly knee" exercises is just… Continue reading Kneeon