Just because you can't physically get to me doesn't mean you can get lean!!! I wish we lived closer to each other so I could come workout in your personal training studio. If my office wasn't so far I would totally come train at Abercrombie & FITness. I would hire you as my trainer in… Continue reading What is VIRTUAL TRAINING?
Parenting is a blast. It's sooo much fun right up to the point that it isn't! Any parent who has raised a teenager has to know exactly what I mean. Parenting is widely entertaining until the kids grow up and suddenly have a mind of there own. Sure, there are glimpses of pleasant family time,… Continue reading Strategic Parenting
How's life treating you? Better yet, how are you FITness goals lining up? Are you ready for real lasting change? If the answer is yes, you've come to the right place because I have a sweet deal for you. I'm feeling the frisky February love and I think you should get in on the action. I… Continue reading The weight is over
Elevate good times come on! There's a party going on in the gym, a sweat session to tone and sculpt your limbs! So bring your tennis shoes and and a positive attitude, Let me work you out and help you lose weight too! Come on now! I have some tips to make your "SWEEP" spots… Continue reading Elevate Good Times (videos)