Just because you can’t physically get to me doesn’t mean you can get lean!!!
Are you panicked? Scared? Bored out of your mind? Do you feel landlocked? Are you running out of ideas for the kids?
Now is the time to exercise. Get the blood flowing and oxygen to the brain. Crush come calories and expel some energy.
For years I have had a virtual training program. It’s for all FITness levels and ready for you to take charge. Seize this time to destress and cast your anxiety out! Exercise is an important step in overall health and wellness.
I wish we lived closer to each other so I could come workout in your personal training studio.
If my office wasn’t so far I would totally come train at Abercrombie & FITness.
I would hire you as my trainer in a quick heart beat IF I didn’t live out of state.
I will never make it without you when I go back to college.
I travel so frequently that I cannot commit to a regular workout routine with a trainer.
By the time I leave my office, your studio gym is closed for the evening.
I have access to this awesome gym at my office, or apartment or school but I have no clue what to do?
I want you to be my trainer but…____________________(fill in the blank)
These are no longer valid excuses. Which means I can and want to be your workout partner, accountability coach, master encourager, personal trainer and friend! No matter where you are or where I’m, together we can make it work!
Welcome to the wonderful world of technology. Hello virtual FITness. Wake up dinosaurs, it’s 2019. We’re living in the land of constant connection. We are never out of touch which means you’re fresh out of excuses. If you have time to surf Instagram, Facebook or SnapChat then you have time to work on your health!
Computers, lap tops, email, social media, face time, Skype, You Tube are the kind of connections I would have killed for back in the day. The dream has come true and now the possibilities of personal training are endless. All of our tech savvy gizmo’s grant us FULL access to virtuoso FITness. This is a fancy term for I can be your online trainer and help you get the body of your dreams. With lively encouragement you will also experience a significant change in your overall health and your dress size.
FITogether is my custom workout program designed to help you lose weight, eat healthy, get and STAY FIT. If you have access to a fax machine, email account, IPad, cell phone, mac book, PC, or Mac you too can have a rocking trainer. And…drum roll…wait for it, wait for it…it can be me!
What people are saying about my program?
“Virtual training with Angi is awesome. I love that I get my own private/custom workouts and set my own tempo. Angi provides all of the exercises to hit every muscle group and will tweak it to my needs. She’s also just a phone call or text away if I have any questions.” ~Jessica Mansfield, TX
“Training with Angi remotely has been such a blessing. I went away to college and needed some inspiration and focus in the gym. Angi’s detailed workout program and You Tube videos keep me on target. I have lost an additional 10 pounds and feel like a boss in the gym thanks to her!” ~Connor Alabama & Houston, TX
“I recently got engaged and now I’m planning a wedding. I signed up for Angi ‘s 6 week training program for some extra oomph! Working full time and wedding planning has me stressed to the max and Angi ‘s workouts help me relieve stress! I’m three weeks in and I can already see and feel a significant different in my tummy and arms! She’s not messing around!” ~Makayla San Francisco, CA
~Erika Venice Beach, CA
Welcome to Abercrombie & FITness online FITogether. This virtual FITness program is ridiculously affordable and completely customized to meet your goals and objectives. IT starts with a 6 week program including 2 workouts a week. The workouts incorporate body weight exercises, cardio and weight training. These workouts can be done from the comfort of your home or hotel room or in a gym. I’m right here, at your finger tips! Reach out, reach out and start your workout! You will be included in my FITogether Facebook page where you join a group of other loyal FITogether workout warriors. We post encouraging post or questions about food. It’s like an online support group. The program also includes the Abercrombie & FITness FITogether meal plan with healthy eating tips.
I love variety don’t you? Variety is precisely how our relationship and the workouts are done. You will not be bored. After all it ‘s results that you want right? Once you agree and commit you will receive a welcome email and link to the instructional videos. Each week for 6 weeks you There are numerous options and no rules. The sky is the limit.For years I have been writing personalized workout routines for folks all over the world. I have had virtual clients in Australia, Mexico, Bahamas, California, Arizona, Oklahoma, Texas and Alabama. Folks in surrounding cities who want a jump start. Who’s next?
Silence the excuses in your head and call me, text me or send me an email. firstname.lastname@example.org
Are you an introvert, no problem, we can be silent partners…we don’t have to talk. We can communicate soley via technology. What a country.
How does it work?
You will receive all of the workouts upfront for via email. You will also be able to access instructional videos for exercises via my u-tube channel.
You will my meal plan packet and eating tips.
receive weekly encouraging emails.
I highly encourage:
Three 30 minute cardio sessions. (at your leisure)
Follow my simple, basic, healthy, you will not starve, meal plan.
I also have weekly and monthly virtual clients. I write 3-5 CUSTOM workouts a week or month. You will receive an online notebook delivered right to your inbox each week or month with new challenging workouts. These custom programs target your specific goals and desires. Looking to lean out or gain lean muscle…I can help you achieve and succeed!
What will you need?
a winning positive attitude!!
access to a gym or basic gym equipment including: 5,8,10-12 pound dumbbells, bench, chair, or stair
water bottle and towel
Here’s how to enroll.
Acknowledge the receipt of the confidentially disclosure form by replying to the email :I agree and want to enroll
All access to monthy recorded total body workouts. 3-4 a week instructor led instructional workouts for all FITness levels. Includes a meal plan.
Once I receive payment and the acknowledged disclosure form you will receive the meal plan and the first two workouts for week one! This includes the links to the workout videos.
Follow me on social media site for encouragement and FITness tips.
Have a FITastic day!
It’s a sincere and creative process that works! A straight up successful win win for everyone. I’m looking forward to the day I become the traveling trainer. Haven’t you ever heard of take your trainer on vacation week??
I can’t eat for you BUT I can train you and hold you to some accountability.
Who’s ready to commit? Who needs a shove in the right direction? Drop a jean size before summer or vacation? I’m here to motivate and manipulate your body into an inferno, a fat burning machine!
Pick up the phone or shoot me an email.
Love peace and a little elbow grease.
If you are just looking for a meal and eating tips…
Meal Plan & FIT Tips
This packet of information is a real meal ticket to weight loss and healthy living. Contained is detailed info on protein bars, protein shakes, what and what not to eat, tips on how to order healthy at restuant and more!