Abercrombie & FITness Abroad, Bringing Sweaty Back

Orange Beach Tell All

They say there is no place like home...but Orange Beach, Alabama gets pretty darn close. Also known as, Disney World, Orange Beach is the greatest family friendly coastal adventure in the United States. It's booming like crazy and I'm a tad conflicted about sharing this precious home away from home truthful tell all but hey,… Continue reading Orange Beach Tell All

Bringing Sweaty Back, Muscles and Mascara

Core Power Yoga

What's wrong with this picture? Here's something you might find funny...  I don't get invited as often to normal activities such as Bible study, book club, bunko, happy hour, or even lunch.  I mostly get invited to try new tantalizing forms of exercise and I absolutely love it. If I had accepted every invitation, last year,… Continue reading Core Power Yoga

Muscles and Mascara, Tid Bit Tuesday

You can’t flow it down

A girly girl POST!  Click the link below for a light hearted perspective on this dandy time of the month.  ⇓⇓ Source: You can't flow it down.   Flow-ride along as I discuss the hormonal hunger issues and the good cop bad cop ovary battle. You will laugh and who knows, you just might learn… Continue reading You can’t flow it down

Bringing Sweaty Back, Muscles and Mascara

You can’t flow it down

The female flow is an repetitive encumbrance that we women folk must face. It comes and it goes without a choice. Every girl has committed the precise whereabouts to memory when dear mother nature said, "hello."  For me, it was middle school, 7th grade, choir class.  Once she greets you, she's with you for the… Continue reading You can’t flow it down