I know I know...swimsuit season is upon us. Ladies, let's think positive...shall we. Let's think enhance instead of cover up! f you are shapely, enhance the shapely-ness. If you are buxom, show it off. If you are chasing kids at the pool or waterpark do it without worry. I have picked quality suits that should… Continue reading Swimsuit season 2023
As promised here are the best of the best from last week's workout series. The loyal workout warriors were so super bummed! BUMM ba ba BUMMM if ya know what I mean. They were bummed out because their boo-tays hurt so bad...good! Bum, butt, booty, lady lumps, humps, behind, hiney, buttocks, hind end, ass, cheeks,… Continue reading Workout of the week
Labor Day weekend 2018 has come and gone. I hope you all did your 3 day holiday weekend just the way you like it. Whether that was resting, bird hunting or party hopping I hope you had a grande ol time because the party is over and we are turning it up! Over here at… Continue reading TABATA Burn (workout video)
