Abercrombie & FITness Abroad, Bringing Sweaty Back, FITness Videos, Metabolism Monday

Whistle while you workout! 

Why not? Some people can whistle like a hot tea kettle. It's a genetic predisposition built in to their pucker!  I have watched people manipulate their fingers and lips only to blow a loud whistle that left me half def in one ear!  It's fascinating. My daddy is a whistler. In fact from a young age… Continue reading Whistle while you workout! 

Bringing Sweaty Back, FITness Videos

Oscar Challenge workout #5 (video)

Holy Hollwood workout warriors,  it's already Wednesday. Can you believe it? My weeks are whirling by at mach speed.  I'm talking fast and furious.  Speaking of speed...  I want you to plow through the following workout.   Raise your arms up high and take a deep breath sweetie because you're about to fire up your… Continue reading Oscar Challenge workout #5 (video)

Bringing Sweaty Back, Muscles and Mascara

I have a date with Oscar

Exactly six weeks from this past Sunday, I have a date with Oscar!  February 28th is Oscar Sunday. For those of you dazed & confused or living under a rock, allow me to introduce you. Oscar is the tall, gold, stoic trophy of the Academy Awards which honors all things cinema. This is an annual… Continue reading I have a date with Oscar