FITness Videos

Sports Conditioning

Are you on Christmas overload?  Are you struggling or suffering from Obsessive Christmas Disorder? Are you holiday partied out or ready to shake your groove thing until 2020 rolls around?  Anyone need some tips and guidance for not over indulging at ALL of the fun holiday parties this season?  Check out these former blog posts… Continue reading Sports Conditioning

Bringing Sweaty Back

No re-LAXing at Aggieland

Lacrosse, also knows as LAX, is steadily becoming a widely popular sport in the more southern states. Boys and girls alike are flocking to engage in this outdoor game played with a hard ball and a stick. Our daughter...the teen queen I often speak about, has been playing this gritty hustle sport since the 3rd… Continue reading No re-LAXing at Aggieland

Bringing Sweaty Back, Muscles and Mascara

Love & Lacrosse 

♥Happy Valentines Day love bugs!♥   I see many of you decided to love on yourself and register for the Abercrombie & FITness virtual FITogether challenge which begins today.  FYI... In lieu of Valentines Day, I politely extended enrollment just in case you feel frisky and want to sign up! I haven't been able to… Continue reading Love & Lacrosse