Bringing Sweaty Back, Muscles and Mascara

SLACKER?

If you aren't an individual who often runs late, chances are you at least know one or two.  Some people just aren't good at it.  Being on time just isn't in their wheel house. Does this mean they are a SLACKER? If you're methodically time delinquent, you might be experiencing a slightly elevated heart rate… Continue reading SLACKER?

Bringing Sweaty Back, FITness Videos

Workout (a new series)

Good morning friends! I hope you're September is off to a fine fresh start. As the fall calendar begins to fill up make sure to SHARPIE, which is permanent marker,  in time for self-care! Find your mojo girl and Make time for a walk, jog or workout.  I fully grasp that you're juggling work, kids, home,… Continue reading Workout (a new series)

Makeup Monday

Makeup Monday: Schedule

Morning sunshine.  How was our weekend? In my neck of the woods Saturday was buzzing with the hustle and bustle of the long awaited PROM 2017.   Abercrombie and FITness was well REPRESENTED by six stunning seniors.  Mostly Coppell High School students and FAITH Christian Academy in Grapevine.  The glitz and the glam was out… Continue reading Makeup Monday: Schedule

Bringing Sweaty Back, Muscles and Mascara

Finding TIME

Let me guess, you're crazy busy!  You have a lot on your plate. Your're juggling a trillion different things. It's May for heavens sake, which is a step or TWO crazier than Christmas.  You're being pulled five ways from Sunday.  I mean just look at that calendar.  Jam packed schedules with end of school activities,… Continue reading Finding TIME