Come scale away, come scale away and throw the scale away! Trust me girl... that scale is NOT your friend. The scale is more like the rude, back stabbing friend that you tolerate and let back in your life. The scale represents way to much drama for a girl like you. The numbers are nothing… Continue reading Scale Away
You strap on your bra and accidentally catch a glance of your back in the mirror. Your head jerks around for a reactive double take and you see it again. With a heavy sigh followed by shame and disgust it is officially confirmed. The thick roll of skin squishing out from under or above your… Continue reading Back FAT be gone! (videos included)
Ladies ladies enough with all of the breastions...I mean questions! (lol) I'll get straight to the point. YES, it's true, the "tata's" are usually, (but not always) the first to go bye-bye when the weight comes off. I mean, really darling, what did you expect? The mammaries are milk producers and full of fat.… Continue reading Flat & FIT
I can't deny that I had a tiny bit to much to drink last night. Not so much that I missed my training this morning, but just enough to make me feel yucky and tired. To keep it real it, I must admit it that the amount of wine I drank was not necessarily the problem.… Continue reading Soon it will be Christmas Day…turkeys
