Hi, my name is Angi Abercrombi I was a scale addict. Welcome to Scales-Anonymous...a girl to girl chat about ditching the scale because it's NOT your friend. #abercrombiefitnessapproved #personaltrainer #selfcare #fitnessblogger Click the highlighted link to read the blog post! Or sign up now for my on li ne virtual training program. It's 12 worokuts… Continue reading Scale Away
Summer has finally kicked into that perfect rhythm. I'm currently somewhere between ♥LOVING it, CALM, and completely surrendered. I could stay right here for several more months and be so content. I will be soaking up the next 26 days like a dry sponge. Speaking of soaking things in, I got something for ya! A… Continue reading Trainer -Q&A
How is it possible that it's week TWO of NOVEMBER? What in the world? So despite that it's MONDAY and despite that this year is winding down, despite the crazy presidential election, and despite the odd damp humid warm weather in Texas, I can think of many things to be thankful for! SO MANY THINGS… Continue reading Thankful YOU!
You strap on your bra and accidentally catch a glance of your back in the mirror. Your head jerks around for a reactive double take and you see it again. With a heavy sigh followed by shame and disgust it is officially confirmed. The thick roll of skin squishing out from under or above your… Continue reading Back FAT be gone!
FEAR. What an ugly word. I hate it. CHANGING IT!!!! Feeling Encouraged or Energized (or both) or EAGER AND Ready to...RUMBLE Feeling encouraged and ready to rock! Now isn't that better! Fear, before I changed it, is a blood sucking parasite and a hinderance to daily life. This destructive devil comes around yapping in… Continue reading FEAR – feeling encouraged and ready
