One of the country's most threatening issues is the growing APPETIZER epidemic! Appetizers are totally out of control and proportion. Holy smokes, I'm not even kidding right now and please don't try to act like you don't know what I'm talking about. If you have been to a restaurant in the past four weeks you… Continue reading Appetizer
Ladies ladies enough with all of the breastions...I mean questions! (lol) I'll get straight to the point. YES, it's true, the "tata's" are usually, (but not always) the first to go bye-bye when the weight comes off. I mean, really darling, what did you expect? The mammaries are milk producers and full of fat.… Continue reading Flat & FIT
Close your eyes, clear your head of the noise and erase all previous images from the day. Grab a blank space and clean sheet of paper in your mind. Take two giant, doctor's office style, deep breathes. Now open your eyes so you can keep reading. I'm about to make you think. We will call… Continue reading Just Imagine
It's true, I drink milk straight from the jug and the bowl! The commercials are accurate, milk does the body good! Real real good! I'm a big fan of the milk mustache! So get this, baby girl took a road trip last Summer with another family for lacrosse. Now, I knew upfront that "the… Continue reading I drink from the jug!
You strap on your bra and accidentally catch a glance of your back in the mirror. Your head jerks around for a reactive double take and you see it again. With a heavy sigh followed by shame and disgust it is officially confirmed. The thick roll of skin squishing out from under or above your… Continue reading Back FAT be gone!
Many of you have exciting travel plans for a Summer getaway. Where you headed? A ginormous cruise ship with 5000 of your newest best friends? A stellar adventurous African safari? Perhaps a low-key private Bahamian bungalow beach house? A European tour? Maybe the Hawaiian surf is more your style. Listen up, I know you're in… Continue reading Vacation FAT or FIT ?
