Come scale away, come scale away and throw the scale away! Trust me girl... that scale is NOT your friend. The scale is more like the rude, back stabbing friend that you tolerate and let back in your life. The scale represents way to much drama for a girl like you. The numbers are nothing… Continue reading Scale Away
Hidee hoe. How was your weekend friends? We had a busy weekend jam packed with mounds of merriment. ❤️ I had the privilege of attending a beautiful wedding ceremony last Thursday night. It's so lovely and special to witness young love. When family and friends congregate to celebrate the sacred union between a man and… Continue reading FITness & Friendship
Health is huge! If you are a moderately healthy human being who feels good 95% of the time you are winning big! Who knew I could be taking my fortunate health for granted? Y'all, I don't get sick! I mean sure, I get the occasional tummy ache from a foreign food or a sinus… Continue reading Vacation Hicup
Y'all I have this friend... she's a real life Greek goddess. Like seriously for real! Her genetic blood line is Grecian and she's NATURALLY built like a female FITness model. She is amazing, sickening and beautiful all rolled into one. I inherited this doll when a close friend began dating after a divorce. I have… Continue reading I have this friend…
You aren't living a decent life unless you have dialed it up a notch with an antigravity workout. I'm a long time FITness freak /gym rat who's tried it all! From Tae-Bo to Zumba, from spin to Bikram "hot" yoga, from water aerobics to jazzercise... but aerial suspension training is by far the coolest class I… Continue reading Antigravity Addict
For the last six years I have had the privilege of training one special quirky little ray of ☀️ sunshine. That's twice a week, two hours or more a week stretched out over 6 years! You could say that we know a lot about one another. It's quite astonishing how in just two or three… Continue reading That girl
It's Monday already y'all! How was your weekend? You know those post holiday weekends when you're suppose to kick back in comfy clothes, rest and take a load off? ME EITHER! I have read about it and possibly experienced it once or twice but NOT this weekend! This holiday was an Abercrombie pedal to… Continue reading Isn’t FUN the best thing to have?
Good morning friends. If by chance you're in need of an uplifting inspiring tale, you have come to the right place. You're about to witness a total transformation. A first hand look at someone who drank "my kool aid" and put in the effort to refine her physique. Prepare to be WOWED! Meet my amazing… Continue reading Client Testimonial: Moxie Martha
Roses are red and violets are blue...or are they purple? Either way, meet Violet. This beautiful girl is straight out of Coppell, Texas. Violet is a n intelligent, gregarious 25 year old college graduate. I had the distinct pleasure of meeting her about 7 years ago just after I opened Abercrombie and FITness.… Continue reading VIOLET
I have a newly spry and happy go lucky 14-year-old daughter. She is in full-blown teenager mode and I find myself in the thick of this obscure awkward phase of our relationship. Parenting along side of the teenage GIRL is an odd slippery slope and sometimes a really fun precious place to be. My baby… Continue reading Turnt Down
