A growling tummy is a marvelous manifestation of a healthy appetite. Dear girlfriend a hefty appetite is what we are after. A high functioning metabolism is a beautiful thing! August is breathing down our neck. It's practically here but no need to panic because you're on a role! You have been grinding out the weekly workouts… Continue reading But I’m still hungry?!?
Tag: fitness motivation
Why lose weight anyway?
Why live a healthy lifestyle anyway? What's in it for me you might ask. Don't you want to feel better? Why lose the the weight...BECAUSE.... You've tried to lose weight before without proper encouragement and training but you have been unsuccessful. You've tried to moderate and portion control. You've tried all the fad diets and… Continue reading Why lose weight anyway?
Scale-A-Non
Hi, My name is Angi and I WAS a scale -a-hlolic! I weighed myself as much as 8 times a day or more! Naturally, I hid this nasty little addiction from my husband and friends. After all, why did they need to know that a 5 to 7 pound flux on the scale was driving… Continue reading Scale-A-Non
Slow your ROLL!
Have you ever tried to change a bad habit? Smoking, drinking, weight loss, diet, relationships, foul mouth, speeding, drug addiction, over use of technology, hairspray, eye liner, or bangs!?!? It's not the easiest thing to do. It takes a whole lot of stamina and determination sprinkled with spoon fulls of CHANGE! Often times, we go… Continue reading Slow your ROLL!
Abercrombie & FITness virtual ZOOM
Hello beautiful you! I'm Angi Abercrombie, a FITness professional and certified personal trainer with over 22 years experience in the industry. I own a boutique personal training studio in Coppell, TX. I beyond pumped to bring you the best of the best workouts from the comfort of your home. Let's rock this thing! ZOOM? FROM YOUR… Continue reading Abercrombie & FITness virtual ZOOM
A sincere Sugarplum thank you
Approximately six weeks ago I received a call from my beloved friend and soul sister, Cassie at Hi Sugarplum.Little did I know she was about to brighten my day with more than just her sparkling personality. She was calling to see if I would train and host a LIVE Saturday workout for she and her… Continue reading A sincere Sugarplum thank you
Amazon Active Wear
Hello and happy Monday! Welcome to another Amazon prime wardrobe active wear try on session. I had been feeling a little out of sorts and pining for a style refresh but then COVID-19 came and destroyed my shopping dreams. Quarantine caused a cataclysmic hault on what I thought was going to be a closet overhaul.… Continue reading Amazon Active Wear
Strange times call for strange things
Strange times call for strange desperate purchases. Please note that the following list of Amazon goodies are all in stock and get greater with need /desperation! So start from the bottom up! Nobody wants their nail girl back more than I do but until then I need one of these. Sure I have clippers and… Continue reading Strange times call for strange things
The low down on lock down
Just because you can't physically get to me doesn't mean you can get lean!!! Are you panicked? Scared? Bored out of your mind? Do you feel landlocked? Are you running out of ideas for the kids? Now is the time to exercise. Get the blood flowing and oxygen to the brain. Crush come calories and… Continue reading The low down on lock down
BAR WARS – Abercrombie & FITness
Along long time ago, in a a galaxy far far away....we didn't have choices! Gosh, does anyone else recall how simple the grocery store use to be? I remember the cereal isle being the ONLY isle with what seemed like hundreds of boxes to choose from. It was the fun isle and you studied each…… Continue reading BAR WARS – Abercrombie & FITness
