This covid-29 quaranine has forced even the most uncreative creatures to think outside of the box. However, this little diddy is nothing new.To see the full list of the ABERCROMBIE AND FITNESS APPROVED FITness goodies check out my new AMAZON STORE FRONT HERE Abercrombie and FITness Amazon Storefront My Amazon site is updated frequently so check… Continue reading Side walk chalk not just for kids
Tag: workout video
The low down on lock down
Just because you can't physically get to me doesn't mean you can get lean!!! Are you panicked? Scared? Bored out of your mind? Do you feel landlocked? Are you running out of ideas for the kids? Now is the time to exercise. Get the blood flowing and oxygen to the brain. Crush come calories and… Continue reading The low down on lock down
FITting room: SPRING TIME EDITION
Bring on SPRING! Bring on the itchy watery eyes, sneezing and snotty nose if it means warmer sunny days are ahead! I'll be happy to endure all that Spring brings if the hope and promise of Summer is ahead. Are you in the spring cleaning groove? Are you working on cleaning up your diet? … Continue reading FITting room: SPRING TIME EDITION
FAB 5 FITness GADGETS
Hello fellow friends. Welcome to my FAB FIVE FITness gadgets! Introducing the GoBe 2 (click the highlighted link for direct access) Prepare to be amazed! This Abercrombie and FITness approved go go gadget will really wow you with ALL of the things it can do! What's more, it's on Amazon for under $200. The price is… Continue reading FAB 5 FITness GADGETS
Sports Conditioning
Are you on Christmas overload? Are you struggling or suffering from Obsessive Christmas Disorder? Are you holiday partied out or ready to shake your groove thing until 2020 rolls around? Anyone need some tips and guidance for not over indulging at ALL of the fun holiday parties this season? Check out these former blog posts… Continue reading Sports Conditioning
The FITting Room: transition time!
It's time! I know it's been a while since I did a try on session but hey...I'm here now! The weather is slowly starting to cool down. Which means, our skin tone changes and we make adjustments to our wardrobe! Hello leggings and capri's! Tis the season for a Lululemon haul! Ladies ...I'm not a… Continue reading The FITting Room: transition time!
Happy Space
Give yourself some space! Meet GYM! Over three decades ago "the gym became my go to Happy Space. Kind of like a happy place! It was in the gym where I found a sense of refuge from the day. The gym seemed to be a place where I could battle past all that had been… Continue reading Happy Space
News, Give Aways and Ramblings
There is a lot of exciting stuff coming your way. For starters, FOOTBALL season is on the horizon and who doesn't love watching sweaty athletes perform acrobatics in tight spandex? Lol At least we have something to look forward to besides the school bell and weekly ritual that is rapidly approaching. To bring myself out… Continue reading News, Give Aways and Ramblings
All Good Vibes in Alabama
Who knew that my last minute $7 Target T-shirt purchase would carry me through the Summer?!? What a needle in the hat stack find! Who knew that this T-shirt would define my Summer and wardrobe. I paired this sleeveless crew neck tee with Roxy shorts, denim cut offs, white skinny jeans or cotton chino… Continue reading All Good Vibes in Alabama
FIT vacation: The Workouts
I can't think of a better time to workout than on a planned vacation! I mean it! I mean why not? Why not? Vacation is all about the "ME" time or the "US" quality time or the good old fashioned "family time" right? Vacation is also about relaxing and spending that time in a place… Continue reading FIT vacation: The Workouts
