The following low carb recipe is not only easy but it's also a low-fat Abercrombie and FITness approved recipe. While I can't take credit for this tasty warm delightful dish, I can boast that I put my own personal spin on it. It's a hybrid between bean soup and hearty chili. Speaking of hybrid -… Continue reading White Chicken Chili
Remember StarKist Charlie? The blue and white fish with the glasses and red hat!? He's my main man! I have always been a huge fan of the tuna can.Is it just me or was tuna like a happening dish and kind of a big deal in the 70's and early 80's? I recall TUNA being served… Continue reading Tell Em Charlie Sent Ya
One big thrill of my field is finding fun ways to mix it up! Taking the mundane out of exercise and make it interesting. Some call it torture I call it artistic. Utilizing the creative side of my brain is my favorite part. 10-to-1 I'm going to show you how to take a few basic exercises… Continue reading Ten to One
Hi, My name is Angi and I WAS a scale -a-hlolic! I weighed myself as much as 8 times a day or more! Naturally, I hid this nasty little addiction from my husband and friends. After all, why did they need to know that a 5 to 7 pound flux on the scale was driving… Continue reading Scale-A-Non
The heat is still sweltering hot and I thought y'all could use another cool summer meal. This one will take you through the Texas September warm weather and is a Labor Day weekend hit. Yesterday I concocted another version of my original LITE CHICKEN SALAD. Like my infamous lite chicken salad, this too is bold… Continue reading CHIPOLTE CHICKEN SALAD
I have never said it was easy. I know...trust me...I know how nerve racking it is navigating a new healthy eating regimen. There is so much buzz and opinion circulating about what's healthy and what you should and should not eat for weight loss. You make your mind up then what? If this isn't… Continue reading Fooling you health foods 15 to be exact
Strange times call for strange desperate purchases. Please note that the following list of Amazon goodies are all in stock and get greater with need /desperation! So start from the bottom up! Nobody wants their nail girl back more than I do but until then I need one of these. Sure I have clippers and… Continue reading Strange times call for strange things
My eyes and nose are watering like crazy as I write this yummy post. If you follow my exact instructions you too will soon catch my drift. If you enjoy spicy, mouth watering, make your head perspire, kind of dishes, then this your meal ticket. This is true comfort food to fill your belly and… Continue reading Asian Style Spicy Soup
Just because you can't physically get to me doesn't mean you can get lean!!! Are you panicked? Scared? Bored out of your mind? Do you feel landlocked? Are you running out of ideas for the kids? Now is the time to exercise. Get the blood flowing and oxygen to the brain. Crush come calories and… Continue reading The low down on lock down
Not ALL vacations are hotel worthy. The travel industry turned upside down when VRBO and Air B&B came on the scene. These agencies bonded travelers to easy online access to RENTAL properties all across the globe. There has been a massive uptick in vacation home rentals for travelers here and abroad. The high demand for… Continue reading The Art of Stocking Up
