Along long time ago, in a a galaxy far far away....we didn't have choices! Gosh, does anyone else recall how simple the grocery store use to be? I remember the cereal isle being the ONLY isle with what seemed like hundreds of boxes to choose from. It was the fun isle and you studied each…… Continue reading BAR WARS – Abercrombie & FITness
Tag: diet
Turkey Balls: Abercrombie&FITness Approved
I would like to begin today with a cooking confession: I have never ever made a meat loaf or a meat ball. To be more transparent about my less than cooking practices, I have also never cooked a lot of things! I'm not the interested maker of dishes such as Chateau Brion and Lasagna. But… Continue reading Turkey Balls: Abercrombie&FITness Approved
JUST BEET IT!
Are you up for some dynamic dinner or table conversation? Have you ever wondered what exactly it is about someone that you really really adore or really really can't stand or that you can't quite figure out? Well who knew that the answer could lie in a simple dinner topic. All you need to do… Continue reading JUST BEET IT!
Now what?
You have kicked the unhealthy habit(s) to the curb! You hit a stride and found a comfortable routine. You know the drill and you are keeping to your uncompromising promise to exercise at least twice a week. Food choices, by comparison, are lights out better than ever. Gone are the days of binge eating or… Continue reading Now what?
The FITting Room: transition time!
It's time! I know it's been a while since I did a try on session but hey...I'm here now! The weather is slowly starting to cool down. Which means, our skin tone changes and we make adjustments to our wardrobe! Hello leggings and capri's! Tis the season for a Lululemon haul! Ladies ...I'm not a… Continue reading The FITting Room: transition time!
And then there was delivery…
The year ended and began with a giant annoyance. Instead of harboring my irritation, I made several very public announcements via social media. I was fit to be tied and expressed my bad /sad attitude toward the higher ups at Albertsons for making a HUGE mistake. Nothing upsets me more than a slight disruption in… Continue reading And then there was delivery…
Happy Space
Give yourself some space! Meet GYM! Over three decades ago "the gym became my go to Happy Space. Kind of like a happy place! It was in the gym where I found a sense of refuge from the day. The gym seemed to be a place where I could battle past all that had been… Continue reading Happy Space
Good GRIEF
Grief is a sneaky little sucker. It comes packing a rainbow of emotions ranging from neon bright to the darkest of dark. Grief is terribly uncomfortable. Any person who has experienced true grief I believe would agree and testify that it's a bizarre chain reaction experience. Grief is weird because it gets all balled up… Continue reading Good GRIEF
Is determination enough?
Unfortunately the answer is, "no, no it isn't." If you are determined to lose weight, I'm proud of you. This is a great place to be and a good place to start but this it isn't enough to get you to the goal line. ****If you are here about the FREE GIVEAWAY, scorll down to… Continue reading Is determination enough?
Pineapple (skinny) cole slaw
Don't let Summer 2019 ride off into the sunset until you have experienced some pineapple cole slaw. If you're a foodie who enjoys fresh homemade Summer, low fat recipes, prepare to fall deeply in love! Introducing the yummiest cole slaw ever made! I hate to even call it a cole slaw because this zesty dish… Continue reading Pineapple (skinny) cole slaw
