Hello fellow friends. Welcome to my FAB FIVE FITness gadgets! Introducing the GoBe 2 (click the highlighted link for direct access) Prepare to be amazed! This Abercrombie and FITness approved go go gadget will really wow you with ALL of the things it can do! What's more, it's on Amazon for under $200. The price is… Continue reading FAB 5 FITness GADGETS
Are you on Christmas overload? Are you struggling or suffering from Obsessive Christmas Disorder? Are you holiday partied out or ready to shake your groove thing until 2020 rolls around? Anyone need some tips and guidance for not over indulging at ALL of the fun holiday parties this season? Check out these former blog posts… Continue reading Sports Conditioning
Walking in a winter wonderland is one thing. Snow skiing on a wintery mountainside is another! Please read, follow and shop along my small "SNOW WOE" tale with a happy ending. ***IF YOU ARE ONLY HERE for the designer shoe sale and shopping links, scroll down!! (also see Amazon hot deals) Have you ever heard… Continue reading Shin Bang
Does your holiday spread need a little dolling up? Are you tired of the same-ole same -ole casseroles and traditional dishes? There is not anything particulary fufu or uber special about the following recipe other than it's spicy and EASY like Sunday morning to make! It's also happens to be an ABERCROMBIE AND FITNESS approved… Continue reading Abercrombie & FITness: Spicy Corn
HAPPY FRIDAY YALL! Maybe... I'm the last one to know...but have y'all heard of Amazon prime WARDROBE? This is what I'm talking about!!!! Amazon prime wardrobe allows you to choose up to 10 or more items to "try" TRY ON before you pay. NO CHARGES UNTIL you make your selections! Only pay for the items… Continue reading The FITting Room: Amazon try on session
This post is dedicated to my loving father in law, Don Abercrombie, the man who taught me how to prepare and oven roast the most flavorful lip smacking turkey in town. Thank you Don! People flip out at the mere thought of preparing and cooking the Thanksgiving or Christmas turkey! I use to be one… Continue reading Thanksgiving Day Turkey Bird: Abercrombie FITness Approved
I would like to begin today with a cooking confession: I have never ever made a meat loaf or a meat ball. To be more transparent about my less than cooking practices, I have also never cooked a lot of things! I'm not the interested maker of dishes such as Chateau Brion and Lasagna. But… Continue reading Turkey Balls: Abercrombie&FITness Approved
You have kicked the unhealthy habit(s) to the curb! You hit a stride and found a comfortable routine. You know the drill and you are keeping to your uncompromising promise to exercise at least twice a week. Food choices, by comparison, are lights out better than ever. Gone are the days of binge eating or… Continue reading Now what?
It's time! I know it's been a while since I did a try on session but hey...I'm here now! The weather is slowly starting to cool down. Which means, our skin tone changes and we make adjustments to our wardrobe! Hello leggings and capri's! Tis the season for a Lululemon haul! Ladies ...I'm not a… Continue reading The FITting Room: transition time!
Give yourself some space! Meet GYM! Over three decades ago "the gym became my go to Happy Space. Kind of like a happy place! It was in the gym where I found a sense of refuge from the day. The gym seemed to be a place where I could battle past all that had been… Continue reading Happy Space
